NEW LOCATION
NOW OPEN!

in Highland, IL

NEW LOCATION NOW OPEN!

Our studio offers a range of services including massage therapy, yoga classes, pilates classes, health & wellness education, and soul-nourishing retreats.

Our mission is to cultivate a community where women feel inspired, energized, and joyful as they depart from our space. At Balanced Wellness, we believe in the power of self-care and holistic wellness practices to empower women to live their best lives.

Join us in our journey where self-care and wellness meet, and embark on a path to a healthier, more balanced you.

"I can’t talk enough about how wonderful Cayle is at supporting women in their wellness journey by meeting them where they are and building them up as they go! Thank you Cayle for such an amazing experience with lessons that I will use for a lifetime!"