Our studio offers a range of services including massage therapy, yoga classes, pilates classes, health & wellness education, and soul-nourishing retreats.

Our mission is to cultivate a community where individuals feel inspired, energized, and calm as they depart from our space. At Balanced Wellness, we believe in the power of self-care and holistic wellness practices to empower all to live their best lives.

Join us in our journey where self-care and wellness meet, and embark on a path to a healthier, more balanced you.

"I can’t talk enough about how wonderful Cayle is at supporting  [people] in their wellness journey by meeting them where they are and building them up as they go! Thank you Cayle for such an amazing experience with lessons that I will use for a lifetime!"