TUESDAYS
Highland, Illinois


WEDNESDAYS
Highland, Illinois


THURSDAYS
Abers, Illinois – Breathe & Bend Yoga

Autumn Availability

Call to Schedule
618.506.0212

Click to Schedule

Call to Schedule
618.506.0212

An invigorating therapeutic technique that involves placing suction cups on the skin to promote blood circulation and relieve muscle tension.

THERAPEUTIC CUPPING

This massage technique applies pressure to specific reflex points that correspond to various organs and systems in the body, promoting overall balance and well-being.

REFLEXOLOGY

Offers a multitude of benefits, as the inhalation of essential oils can promote relaxation, reduce stress, and uplift mood. 

AROMATHERAPY

A therapeutic massage that targets deeper layers of muscles and connective tissue to alleviate chronic muscle tension and pain.

DEEP TISSUE

All massages are 60 or 90 minutes.
Additional time may be added prior in increments of 10 minutes.

DURATION

A gentle and relaxing massage using long, flowing strokes to promote overall relaxation and stress relief.

SWEDISH

Enhance Your Experience

 A rejuvenating and holistic experience by harnessing the natural benefits of salt-infused air to promote respiratory wellness and relaxation.

HALO THERAPY