Cayle is the founder and owner of Balanced Wellness, LLC. She is a yoga instructor, licensed massage therapist, Reiki Practitioner, wellness educator, and retreat host. She is passionate about helping men & women create balance in their lives so they can live with more peace, confidence, and joy. When they aren't at sporting events/activities with their 2 kids, her and her husband enjoy playing with their mini Schnauzer, traveling, and being outdoors.
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Welcome, I'm
I'm a licensed massage therapist and physical therapist assistant passionate about using the healing power of touch to help clients relax and find relief. By combining my expertise in physical therapy with skilled massage techniques, I specialize in alleviating chronic pain, tension, and other ailments, ensuring every client leaves feeling rejuvenated and stress-free.
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Hello there, I'm
I appreciate all types of yoga and became a certified instructor because I love passing the gift of yoga along to others. I enjoy creating sequences where body, breath, and music move as one. My classes will create moments that challenge the body as well as moments that connect to the mind. When I’m not teaching yoga, I’m usually attending my son’s soccer games or my daughter’s dance events. I also love cooking, reading, and traveling with my family.
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Hi friends! I'm
My yoga practice began years ago as a means to find balance and mindfulness in the busyness of everyday life. I completed my 200-hour teacher training in 2024 to deepen my own practice and learn how to share the practice and benefits of yoga with others.
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Chiropractic is my day job, but Pilates is my passion. I thoroughly enjoy using language, imagery, and hands on assistance to guide students into moving with precision and control. This practice is a beautiful combination of breath work, specific muscle activation, and subsequent elongation. While the long and lean body aesthetic is a common side effect of regular training, our primary goal is to develop proper form and function within the musculoskeletal system.
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I have enjoyed the benefits of yoga for years and decided to become a certified instructor in 2023. Yoga can bring strength, flexibility, confidence, focus and peace to your body and mind, on and off the mat. I hope to help you become the best version of you.
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Hey Yogi's! I'm
I’m a certified life and business coach, and I help people break through self-doubt, overcome obstacles, and create a life they truly love. If you’re feeling stuck or unsure about your next steps, I offer a supportive space where we can work through challenges together. Using coaching techniques, Hypnosis, and Neuro-Linguistic Programming (NLP), I help you shift limiting beliefs, trust your intuition, and move forward with confidence. Let’s connect and explore what’s possible for you!
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I am here to guide and support your journey to the healthiest, happiest version of yourself! Experiences, Emotions, Stress, & Toxins get stored in the body, mind, & spirit manifesting as disease and dysregulation. It is a passion of mine to help others return to a balanced state and feel their best! With my support you will be able to access your Highest Self, release dis-ease, and restore vitality!
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Greetings, I'm
I’m honored to be part of the Balanced Wellness team, where I help people feel lighter, more balanced, and deeply restored. As a Reiki Practitioner with over 20 years of experience in energy healing, I specialize in clearing stagnant energy, releasing blockages, and bringing harmony back to your body and mind.
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Hi friends! I'm