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Our Team

Creating a comfortable and supportive environment for all of our offerings is of upmost importance in helping you succeed on your personal health journey. Our team members are carefully vetted and selected to make your experience as beneficial as possible. 

Cayle is the founder and owner of Balanced Wellness, LLC. She is a yoga instructor, licensed massage therapist, Reiki Practitioner, wellness educator, and retreat host. She is passionate about helping women create balance in their lives so they can live with more peace, confidence, and joy. When they aren't at sporting events/activities with their 2 kids, her and her husband enjoy playing with their mini Schnauzer, traveling, and being outdoors. 

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Welcome, I'm

FOUNDER

Cayle

"I can’t talk enough about how wonderful Cayle is at supporting women in their wellness journey by meeting them where they are and building them up as they go! Thank you Cayle for such an amazing experience with lessons that I will use for a lifetime!"

I'm a licensed massage therapist and physical therapist assistant passionate about using the healing power of touch to help clients relax and find relief. By combining my expertise in physical therapy with skilled massage techniques, I specialize in alleviating chronic pain, tension, and other ailments, ensuring every client leaves feeling rejuvenated and stress-free.

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Hello there, I'm

MASSAGE THERAPIST

Savannah

I appreciate all types of yoga and became a certified instructor because I love passing the gift of yoga along to others. I enjoy creating sequences where body, breath, and music move as one. My classes will create moments that challenge the body as well as moments that connect to the mind. When I’m not teaching yoga, I’m usually attending my son’s soccer games or my daughter’s dance events. I also love cooking, reading, and traveling with my family. 

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Hi friends! I'm 

YOGA INSTRUCTOR

Brooke

I'm a certified fitness trainer specializing in Pilates and Group Training, with a deep passion for health, wellness, and nutrition. I have over 20 years of experience in the industry. Born and raised in Highland, IL, I’ve balanced family life with my love for fitness, dedicating myself to helping others achieve their wellness goals and lead healthier, happier lives.

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Hello, my name is

PILATES INSTRUCTOR + WELLNESS COACH

Carrie

My yoga practice began years ago as a means to find balance and mindfulness in the busyness of everyday life. I completed my 200-hour teacher training in 2024 to deepen my own practice and learn how to share the practice and benefits of yoga with others.

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Hi friends! I'm

YOGA INSTRUCTOR

Liza

Dr. Madilyn Hill, D.C. graduated from Logan University in 2015. Her post graduate certifications include 100 hours of Acupuncture, 100 hours of pediatric and prenatal care, Webster Technique, and Upledger CranioSacral Therapy. Her passion is to combine human connection with bodywork to optimize the way her patients feel and function.


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Hello, I'm 

CHIROPRACTOR

Madi

As an intuitive life coach, my purpose is to guide individuals in discovering their true path in life. With a passion for helping others unlock their potential and achieve their goals, I am dedicated to providing support and insight on their journey towards personal growth and fulfillment.

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LIFE COACHING INFO →

Hi! I'm 

INTUITIVE LIFE COACH

Denise

I am here to guide and support your journey to the healthiest, happiest version of yourself! Experiences, Emotions, Stress, & Toxins get stored in the body, mind, & spirit manifesting as disease and dysregulation. It is a passion of mine to help others return to a balanced state and feel their best! With my support you will be able to access your Highest Self, release dis-ease, and restore vitality! 

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Greetings, I'm 

CRANIOSACRAL THERAPY & YOGA INSTRUCTOR

Alyssa

My purpose is to clear and balance your energetic centers, otherwise known as “chakras”. I work with your Angels to ensure we do everything we can to allow you to be reminded of how loved you are in the “human” world and in the “Spirit” world. My goal is to empower you to be the best version of yourself. Sign up for her and Denise's next Spiritual Meditation night below. Or, schedule an Angel Reiki Session. 
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Hi friends! I'm 

ANGEL REIKI PRACTITIONER

Justina

I am a yoga instructor, as well as a certified meditation instructor, licensed, massage therapist, and Reiki Master Teacher. I facilitate and play sound baths, bringing high vibrations and meditation to people, as the meditative facet of yoga is her passion. She is the founder of Yellow Poppy Retreats. 

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Hey there! I'm

 SOUND HEALING & YOGA

Riv