Take the leap, seeker of serenity, and join us for a wellness session or group retreat. Immerse yourself in the perfect blend of yoga, meditation, relaxation, and education. Let us be your companions on the path to a vibrant and fulfilling life.
Seeking Nutrition Advice?
Whether you aim to shed some pounds or simply wish to enhance your eating habits, Carrie offers personalized nutrition and wellness plans through one-on-one consultations. The initial session lasts for an hour, and afterward, you can arrange follow-up meetings with Carrie for support, additional guidance, and to address any queries along your wellness path. You will leave tools, knowledge, and confidence on your new wellness journey!
1 Hour Constultation | $70
Nutrition & Wellness
Cayle & Savannah are our massage therapists and will tailor your massage to your specific areas of concern. They can add in hot stones, cupping therapy, and aromatherapy per request.
60 Minute Massage | $75
90 Minute Massage | $105
+ Cupping Therapy | $10
Massage Therapy
Two (2) hour massage therapy and self care session.
Includes 90 min customized massage featuring hot stones, lavender scalp massage, and lavender oil.
Continue the relaxation on the massage table for an additional 30 minutes with a warmed eye pillow while listening to a guided meditation.
Balanced Wellness swag bag and beverage provided after this experience.
Luxe Massage Experience | $250
Luxe Experience
Japanese technique that uses gentle touch to help people relax, increase their energy levels, & promote healing.
75 minute session $90.00
Reiki
Doc Madi is skilled and knowledgeable with her Acupuncture skills. Once the Acupuncture needles are applied, they then calm the mind and nervous system and increase the circulation of oxygen and nutrients needed for health and healing of your particular situation.
Acupuncture
A gentle, hands-on massaging technique. It uses a light touch to release tension around your body's connective tissue network called the fascia. CST promotes pain relief from headaches, neck pain and the side effects of cancer treatment.
Craniosacral Therapy
Yoga and Pilates are both low impact workouts that focus on using bodyweight resistance. Each includes a variety of wellness benefits: muscle toning, increasing flexibility, improving balance, reduce muscle soreness, boosts your confidence, and increases your overall wellness.
$18 | Per Class
Ask about our class pass!
Yoga & Pilates
Sound healing is an ancient practice that uses sound vibrations to promote healing and relaxation.
$40 | Session
Sound Healing
Sound Healing, Gentle Stretching, and Meditation
Join Cayle & Riv for a 75 min class of pure relaxation, self care, and de stressing! We start this class with gentle yoga stretches, move into a guided meditation, and then enjoy 45 minutes of sound healing. The room is full of candles and dark lighting to provide an atmosphere of pure zen. If you haven’t experienced one of these sessions yet, check it out!
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