An exclusive mentorship program built upon the foundations of wellness, empowering you to map out and start living the balanced life you desire and deserve. 


Steb-by-Step Framework to Reduce Stress

Continous Group & Personalized Support

Weekly Tips & Inspo for Sunstainable Balance

In the chaotic hustle and bustle of today's world, it's easy to lose sight of your inner balance. Stress, deadlines, and life's challenges can leave you feeling drained, disconnected, and overwhelmed. But what if you could reclaim your equilibrium and rediscover the joy of living in harmony?

Imagine honestly saying
"I feel balanced and at peace"

"What I loved was how simplified she’s made the program with a realistic approach that anyone can apply to their routine. It took me from being completely overwhelmed to setting up systems that have me feeling accomplished and balanced with myself, my family and my goals. I’m so grateful that our paths have crossed."

- Denelle

Our program is designed for women of all walks of life. You are not alone, you have a seat with us.

We're not about quick fixes; Blissfully Balanced equips you with lifelong tools and practices that will stay with you, empowering you to maintain balance and well-being throughout your life.

Your well-being is an investment in your future, and we understand financial concerns. For a limited time, we're offering an exclusive discount on enrollment, making Blissfully Balanced more accessible than ever.


Cayle is the founder and owner of Balanced Wellness, LLC. She is a podcast host, yoga instructor, licensed massage therapist, wellness educator, and retreat host. She is passionate about helping women create balance in their lives so they can live with more peace, confidence, and joy. When they aren't at sporting events/activities with their 2 kids, her and her husband enjoy playing with their mini Schnauzer, traveling, and being outdoors. 

Hey there friend!

Meet Your Mentor

I'm Cayle

"Cayle helped me achieve my goals in a loving and supportive environment that celebrated my accomplishments no matter how small they are. I can’t talk enough about how wonderful Cayle is at supporting women in their wellness journey by meeting them where they are and building them up as they go!"

- Andi

Connect with your inner self and the greater universe. Explore your spirituality and find a sense of purpose that fills your heart with joy and gratitude.

Spiritual Fulfillment

Sharpen your mind and enhance your mental faculties. Unlock the potential of your intellect through mindfulness, meditation, and cognitive techniques.

Mental Clarity

Let go of anxiety and stress. Discover effective techniques to manage your emotions, build resilience, and cultivate a profound sense of inner peace.

Emotional Resilience

Our program will help you develop a strong, flexible, and healthy body. From yoga to mindful eating, we've got you covered.

Physical Wellness

Peace of Mind   Included

When you join Blissfully Balanced, you're not just signing up for a program; you're becoming part of a supportive, like-minded community. Together, we'll inspire, uplift, and celebrate each other's successes.

Community + Support

Blissfully Balanced is more than just a program; it's a holistic journey designed to empower you on every level of your being:

we start October 2

Bring on the Bliss!


Chat with Cayle

"I was at a time in my life with major changes and challenges that I was having a hard time overcoming, feeling lost with myself mentally and physically. Very grateful for Cayle’s inspiration and guidance in helping me feel more like myself and getting me back on track. Highly recommend this program if you just don’t know what else can be done or trying to find yourself again. Thank you Cayle for everything!" 

- Cassey

Present with yourself & others

Distracted and unfocused

Consistent chaos & anxiety

Low motivation and energy

Feeling less-than, falling into the "comparison game"

Falling behind on "all the things"

Let's take you from:

to blissfully balanced:

Cherishing peace and joyful moments

Energetic and inspired by life

Feeling worthy and accomplished

Following a routine that supports who you are becoming

Learn More About
Balanced Wellness

Become Blissfully Balanced