Enjoy 3 Free Guided Meditations

narrated by

Cayle

listen here and
find your INNER peace

Balanced Wellness is where you find yourself again.
A place for renewal. A place where you come first.

Come back to you.

"I can’t talk enough about how wonderful Cayle is at supporting women in their wellness journey by meeting them where they are and building them up as they go! Thank you Cayle for such an amazing experience with lessons that I will use for a lifetime!"

Cayle is the founder and owner of Balanced Wellness, LLC. She is a podcast host, yoga instructor, licensed massage therapist, wellness educator, and retreat host. She is passionate about helping women create balance in their lives so they can live with more peace, confidence, and joy. When they aren't at sporting events/activities with their 2 kids, her and her husband enjoy playing with their mini Schnauzer, traveling, and being outdoors. 

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Welcome, meet 

About

Cayle

Our signature program will guide you to becoming Blissfully Balanced physically, emotionally, mentally, and spiritually.

Coming in the Fall of 2023.

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